Wednesday 29 June 2022

[No. 1,013] Fitness

This is for me, kook(s), not you.

And, hello[1], and it's not over[1], and, hello[2], and, you, you ... ???[1], and it's not over[2], and ... YOU - !!![1], and, you, you ... ???[2], and ... 'Who are you talking to, boss?'[1], and ... YOU - !!![2], and I'm asking you, Voice, if you would like to join me ... a-ROUND, and a-ROUND, and a-ROUND[1], and ... 'Who are you talking to, boss?'[2], and ... 'Well ... I suppose I could do with losing a few pounds from, uh ... my voice'[1], and I'm asking you, Voice, if you would like to join me ... a-ROUND, and a-ROUND, and a-ROUND[2], and, ha, ha, ha! ... you'll have the lightest voice on the astral plane[1], and ... 'Well ... I suppose I could do with losing a few pounds from, uh ... my voice'[2], and ... 'I'll be so sexy, Mikey!'[1], and, ha, ha, ha! ... you'll have the lightest voice on the astral plane[2], and, yeah, maybe ...[1], and ... 'I'll be so sexy, Mikey!'[2], and, so ... ... ...[1], and, yeah, maybe ...[2], and here I am ... exercising my mind ... my soul ... whatever[1], and, so ... ... ...[2], and my strength?[1], and here I am ... exercising my mind ... my soul ... whatever[2], and, ooh! ... I can break words so easily ...[1], and my strength?[2], and, but, but, BUT(!) ... out there, man!!! ... in the cold world of bodies ... that's a different story[1], and, ooh! ... I can break words so ea sily ...[2], and still some way to go ...[1], and, but, but, BUT(!) ... out there, man!!! ... in the cold world of bodies ... that's a different story[2], and ... 'Tell us!'[1], and still some way to go ...[2], and I need more protein ... I think two extra pints of milk a week / and ... I'm still thinking about the peanuts[1], and ... 'Tell us!'[2], and I'm not eating meat!!![1], and I need more protein ... I think two extra pints of milk a week / and ... I'm still thinking about the peanuts[2], and dumbbells just on Mondays and Thursdays ... with plenty of time to recover ... works best, yes[1], and I'm not eating meat!!![2], and walking? ... twenty-five miles last week![1], and dumbbells just on Mondays and Thursdays ... with plenty of time to recover ... works best, yes[2], and, er, er ... 'Swimming!' ... What?! ... you mean drowning, Voice ... I'm not going swimming[1], and walking? ... twenty-five miles last week![2], and ... idiot![1], and, er, er ... 'Swimming!' ... What?! ... you mean drowning, Voice ... I'm not going swimming[2], and, er, er ... 'Cycling!' ... FFS! ... I don't have a bike, do I?[1], and ... idiot![2], and a few push-ups ...[1], and, er, er ... 'Cycling!' ... FFS! ... I don't have a bike, do I?[2], and dumbbells and walking are enough ... as long as I cut down on some of my favourite food[1], and a few push-ups ...[2], and not all my favourites, obviously[1], and dumbbells and walking are enough ... as long as I cut down on some of my favourite food[2], and veggie burger with those small fries is much healthier than ... chips, Jamaican patty, Stella - with a Magnum ice cream to finish[1], and not all my favourites, obviously[2], and I'll treat myself at weekends, obviously[1], and veggie burger with those small fries is much healthier than ... chips, Jamaican patty, Stella - with a Magnum ice cream to finish[2], and, listen! ... my local chip shop has only got one size for their chips, and that is ... MASSIVE!!![1], and I'll treat myself at weekends, obviously[2], and ... why do they do it?![1], and, listen! ... my local chip shop has only got one size for their chips, and that is ... MASSIVE!!![2], and ... 'Because the customers buy them - like you'[1], and ... why do they do it?![2], and, what? ... me??? ... I'm on a diet, son![1], and ... 'Because the customers buy them - like you'[2], and forget about salad[1], and, what? ... me??? ... I'm on a diet, son![2], and burger bar ... there I go![1], and forget about salad[2], and, hello[3], and burger bar ... there I go![2], and it's not over[3], and, you, you ... ???[3], and ... YOU - !!![3], and ... 'Who are you talking to, boss?'[3], and I'm asking you, Voice, if you would like to join me ... a-ROUND, and a-ROUND, and a-ROUND[3], and ... 'Well ... I suppose I could do with losing a few pounds from, uh ... my voice'[3], and, ha, ha, ha! ... you'll have the lightest voice on the astral plane[3], and ... 'I'll be so sexy, Mikey!'[3], and, yeah, maybe ...[3], and, so ... ... ...[3], and here I am ... exercising my mind ... my soul ... whatever[3], and my strength?[3], and, ooh! ... I can break words so e  a  s  i  l  y ...[3], and, but, but, BUT(!) ... out there, man!!! ... in the cold world of bodies ... that's a different story[3], and still some way to go ...[3], and ... 'Tell us!'[3], and I need more protein ... I think two extra pints of milk a week / and ... I'm still thinking about the peanuts[3], and I'm not eating meat!!![3], and dumbbells just on Mondays and Thursdays ... with plenty of time to recover ... works best, yes[3], and walking? ... twenty-five miles last week![3], and, er, er ... 'Swimming!' ... What?! ... you mean drowning, Voice ... I'm not going swimming[3], and ... idiot![3], and, er, er ... 'Cycling!' ... FFS! ... I don't have a bike, do I?[3], and a few push-ups ...[3], and dumbbells and walking are enough ... as long as I cut down on some of my favourite food[3], and not all my favourites, obviously[3], and veggie burger with those small fries is much healthier than ... chips, Jamaican patty, Stella - with a Magnum ice cream to finish[3], and I'll treat myself at weekends, obviously[3], and, listen! ... my local chip shop has only got one size for their chips, and that is ... MASSIVE!!![3], and ... why do they do it?![3], and ... 'Because the customers buy them - like you'[3], and, what? ... me??? ... I'm on a diet, son![3], and forget about salad[3], and burger bar ... there I go![3], and

And, hello[1], and it's not over[1], and, hello[2], and, you, you ... ???[1], and it's not over[2], and ... YOU - !!![1], and, you, you ... ???[2], and ... 'Who are you talking to, boss?'[1], and ... YOU - !!![2], and I'm asking you, Voice, if you would like to join me ... a-ROUND, and a-ROUND, and a-ROUND[1], and ... 'Who are you talking to, boss?'[2], and ... 'Well ... I suppose I could do with losing a few pounds from, uh ... my voice'[1], and I'm asking you, Voice, if you would like to join me ... a-ROUND, and a-ROUND, and a-ROUND[2], and, ha, ha, ha! ... you'll have the lightest voice on the astral plane[1], and ... 'Well ... I suppose I could do with losing a few pounds from, uh ... my voice'[2], and ... 'I'll be so sexy, Mikey!'[1], and, ha, ha, ha! ... you'll have the lightest voice on the astral plane[2], and, yeah, maybe ...[1], and ... 'I'll be so sexy, Mikey!'[2], and, so ... ... ...[1], and, yeah, maybe ...[2], and here I am ... exercising my mind ... my soul ... whatever[1], and, so ... ... ...[2], and my strength?[1], and here I am ... exercising my mind ... my soul ... whatever[2], and, ooh! ... I can break words so easily ...[1], and my strength?[2], and, but, but, BUT(!) ... out there, man!!! ... in the cold world of bodies ... that's a different story[1], and, ooh! ... I can break words so ea sily ...[2], and still some way to go ...[1], and, but, but, BUT(!) ... out there, man!!! ... in the cold world of bodies ... that's a different story[2], and ... 'Tell us!'[1], and still some way to go ...[2], and I need more protein ... I think two extra pints of milk a week / and ... I'm still thinking about the peanuts[1], and ... 'Tell us!'[2], and I'm not eating meat!!![1], and I need more protein ... I think two extra pints of milk a week / and ... I'm still thinking about the peanuts[2], and dumbbells just on Mondays and Thursdays ... with plenty of time to recover ... works best, yes[1], and I'm not eating meat!!![2], and walking? ... twenty-five miles last week![1], and dumbbells just on Mondays and Thursdays ... with plenty of time to recover ... works best, yes[2], and, er, er ... 'Swimming!' ... What?! ... you mean drowning, Voice ... I'm not going swimming[1], and walking? ... twenty-five miles last week![2], and ... idiot![1], and, er, er ... 'Swimming!' ... What?! ... you mean drowning, Voice ... I'm not going swimming[2], and, er, er ... 'Cycling!' ... FFS! ... I don't have a bike, do I?[1], and ... idiot![2], and a few push-ups ...[1], and, er, er ... 'Cycling!' ... FFS! ... I don't have a bike, do I?[2], and dumbbells and walking are enough ... as long as I cut down on some of my favourite food[1], and a few push-ups ...[2], and not all my favourites, obviously[1], and dumbbells and walking are enough ... as long as I cut down on some of my favourite food[2], and veggie burger with those small fries is much healthier than ... chips, Jamaican patty, Stella - with a Magnum ice cream to finish[1], and not all my favourites, obviously[2], and I'll treat myself at weekends, obviously[1], and veggie burger with those small fries is much healthier than ... chips, Jamaican patty, Stella - with a Magnum ice cream to finish[2], and, listen! ... my local chip shop has only got one size for their chips, and that is ... MASSIVE!!![1], and I'll treat myself at weekends, obviously[2], and ... why do they do it?![1], and, listen! ... my local chip shop has only got one size for their chips, and that is ... MASSIVE!!![2], and ... 'Because the customers buy them - like you'[1], and ... why do they do it?![2], and, what? ... me??? ... I'm on a diet, son![1], and ... 'Because the customers buy them - like you'[2], and forget about salad[1], and, what? ... me??? ... I'm on a diet, son![2], and burger bar ... there I go![1], and forget about salad[2], and, hello[3], and burger bar ... there I go![2], and it's not over[3], and, you, you ... ???[3], and ... YOU - !!![3], and ... 'Who are you talking to, boss?'[3], and I'm asking you, Voice, if you would like to join me ... a-ROUND, and a-ROUND, and a-ROUND[3], and ... 'Well ... I suppose I could do with losing a few pounds from, uh ... my voice'[3], and, ha, ha, ha! ... you'll have the lightest voice on the astral plane[3], and ... 'I'll be so sexy, Mikey!'[3], and, yeah, maybe ...[3], and, so ... ... ...[3], and here I am ... exercising my mind ... my soul ... whatever[3], and my strength?[3], and, ooh! ... I can break words so e  a  s  i  l  y ...[3], and, but, but, BUT(!) ... out there, man!!! ... in the cold world of bodies ... that's a different story[3], and still some way to go ...[3], and ... 'Tell us!'[3], and I need more protein ... I think two extra pints of milk a week / and ... I'm still thinking about the peanuts[3], and I'm not eating meat!!![3], and dumbbells just on Mondays and Thursdays ... with plenty of time to recover ... works best, yes[3], and walking? ... twenty-five miles last week![3], and, er, er ... 'Swimming!' ... What?! ... you mean drowning, Voice ... I'm not going swimming[3], and ... idiot![3], and, er, er ... 'Cycling!' ... FFS! ... I don't have a bike, do I?[3], and a few push-ups ...[3], and dumbbells and walking are enough ... as long as I cut down on some of my favourite food[3], and not all my favourites, obviously[3], and veggie burger with those small fries is much healthier than ... chips, Jamaican patty, Stella - with a Magnum ice cream to finish[3], and I'll treat myself at weekends, obviously[3], and, listen! ... my local chip shop has only got one size for their chips, and that is ... MASSIVE!!![3], and ... why do they do it?![3], and ... 'Because the customers buy them - like you'[3], and, what? ... me??? ... I'm on a diet, son![3], and forget about salad[3], and burger bar ... there I go![3], and

And, hello[1], and it's not over[1], and, hello[2], and, you, you ... ???[1], and it's not over[2], and ... YOU - !!![1], and, you, you ... ???[2], and ... 'Who are you talking to, boss?'[1], and ... YOU - !!![2], and I'm asking you, Voice, if you would like to join me ... a-ROUND, and a-ROUND, and a-ROUND[1], and ... 'Who are you talking to, boss?'[2], and ... 'Well ... I suppose I could do with losing a few pounds from, uh ... my voice'[1], and I'm asking you, Voice, if you would like to join me ... a-ROUND, and a-ROUND, and a-ROUND[2], and, ha, ha, ha! ... you'll have the lightest voice on the astral plane[1], and ... 'Well ... I suppose I could do with losing a few pounds from, uh ... my voice'[2], and ... 'I'll be so sexy, Mikey!'[1], and, ha, ha, ha! ... you'll have the lightest voice on the astral plane[2], and, yeah, maybe ...[1], and ... 'I'll be so sexy, Mikey!'[2], and, so ... ... ...[1], and, yeah, maybe ...[2], and here I am ... exercising my mind ... my soul ... whatever[1], and, so ... ... ...[2], and my strength?[1], and here I am ... exercising my mind ... my soul ... whatever[2], and, ooh! ... I can break words so easily ...[1], and my strength?[2], and, but, but, BUT(!) ... out there, man!!! ... in the cold world of bodies ... that's a different story[1], and, ooh! ... I can break words so ea sily ...[2], and still some way to go ...[1], and, but, but, BUT(!) ... out there, man!!! ... in the cold world of bodies ... that's a different story[2], and ... 'Tell us!'[1], and still some way to go ...[2], and I need more protein ... I think two extra pints of milk a week / and ... I'm still thinking about the peanuts[1], and ... 'Tell us!'[2], and I'm not eating meat!!![1], and I need more protein ... I think two extra pints of milk a week / and ... I'm still thinking about the peanuts[2], and dumbbells just on Mondays and Thursdays ... with plenty of time to recover ... works best, yes[1], and I'm not eating meat!!![2], and walking? ... twenty-five miles last week![1], and dumbbells just on Mondays and Thursdays ... with plenty of time to recover ... works best, yes[2], and, er, er ... 'Swimming!' ... What?! ... you mean drowning, Voice ... I'm not going swimming[1], and walking? ... twenty-five miles last week![2], and ... idiot![1], and, er, er ... 'Swimming!' ... What?! ... you mean drowning, Voice ... I'm not going swimming[2], and, er, er ... 'Cycling!' ... FFS! ... I don't have a bike, do I?[1], and ... idiot![2], and a few push-ups ...[1], and, er, er ... 'Cycling!' ... FFS! ... I don't have a bike, do I?[2], and dumbbells and walking are enough ... as long as I cut down on some of my favourite food[1], and a few push-ups ...[2], and not all my favourites, obviously[1], and dumbbells and walking are enough ... as long as I cut down on some of my favourite food[2], and veggie burger with those small fries is much healthier than ... chips, Jamaican patty, Stella - with a Magnum ice cream to finish[1], and not all my favourites, obviously[2], and I'll treat myself at weekends, obviously[1], and veggie burger with those small fries is much healthier than ... chips, Jamaican patty, Stella - with a Magnum ice cream to finish[2], and, listen! ... my local chip shop has only got one size for their chips, and that is ... MASSIVE!!![1], and I'll treat myself at weekends, obviously[2], and ... why do they do it?![1], and, listen! ... my local chip shop has only got one size for their chips, and that is ... MASSIVE!!![2], and ... 'Because the customers buy them - like you'[1], and ... why do they do it?![2], and, what? ... me??? ... I'm on a diet, son![1], and ... 'Because the customers buy them - like you'[2], and forget about salad[1], and, what? ... me??? ... I'm on a diet, son![2], and burger bar ... there I go![1], and forget about salad[2], and, hello[3], and burger bar ... there I go![2], and it's not over[3], and, you, you ... ???[3], and ... YOU - !!![3], and ... 'Who are you talking to, boss?'[3], and I'm asking you, Voice, if you would like to join me ... a-ROUND, and a-ROUND, and a-ROUND[3], and ... 'Well ... I suppose I could do with losing a few pounds from, uh ... my voice'[3], and, ha, ha, ha! ... you'll have the lightest voice on the astral plane[3], and ... 'I'll be so sexy, Mikey!'[3], and, yeah, maybe ...[3], and, so ... ... ...[3], and here I am ... exercising my mind ... my soul ... whatever[3], and my strength?[3], and, ooh! ... I can break words so e  a  s  i  l  y ...[3], and, but, but, BUT(!) ... out there, man!!! ... in the cold world of bodies ... that's a different story[3], and still some way to go ...[3], and ... 'Tell us!'[3], and I need more protein ... I think two extra pints of milk a week / and ... I'm still thinking about the peanuts[3], and I'm not eating meat!!![3], and dumbbells just on Mondays and Thursdays ... with plenty of time to recover ... works best, yes[3], and walking? ... twenty-five miles last week![3], and, er, er ... 'Swimming!' ... What?! ... you mean drowning, Voice ... I'm not going swimming[3], and ... idiot![3], and, er, er ... 'Cycling!' ... FFS! ... I don't have a bike, do I?[3], and a few push-ups ...[3], and dumbbells and walking are enough ... as long as I cut down on some of my favourite food[3], and not all my favourites, obviously[3], and veggie burger with those small fries is much healthier than ... chips, Jamaican patty, Stella - with a Magnum ice cream to finish[3], and I'll treat myself at weekends, obviously[3], and, listen! ... my local chip shop has only got one size for their chips, and that is ... MASSIVE!!![3], and ... why do they do it?![3], and ... 'Because the customers buy them - like you'[3], and, what? ... me??? ... I'm on a diet, son![3], and forget about salad[3], and burger bar ... there I go![3], and